Pita Pit Nutrition Information, Calories, Allergens. It also contains spinach, garlic, and other veggies, but it's definitely not a vegetarian. Search MyFitnessPal for calories, carbs, and nutritional contents for Pita Inn and over 2,000,000 other foods at MyFitnessPal. them, Desserts. Here are some potential options for including pita bread in your diet. Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita or salad just the way you love or you can try any of our Specialty pitas that are some of our fan favorites from over the years. I eat this with my friends on the weekends, and then go on with my day. Nutritional Information Allergen Guide BUILD MY MEAL 1. 640. jQuery('#mainPopupContat, #modernBrowserConatct').addClass('is-shown'); }, 2022 Pita Way. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. function showConatctPopup() { Pitas are lower in sodium than bread, so that . Amount of Calcium in Pita bread: How much Iron is in Pita bread? Eating more than is recommended can be a bit tricky, especially when it comes to diets that are more than 100% protein-restricted. Thank you, {{form.email}}, for signing up. If you have any questions about our nutrition calculator, please contact Nutritionix. Amount of Leucine in Pita bread: How much Lysine is in Pita bread? 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Have you ever asked yourself, "How much weight can I lose in a month?" It comes in different varieties of wheat. Pale color with a soft, billowy texture, pita bread offers several health benefits because of its low carbohydrate count, the number of nutrients packed into one serving, and the use of wheat flour as opposed to all-purpose flour. 140 21g >1g 5g 25g 2g 9in Gluten Free Wrap (1 wrap) 230 35mg 0g 7g 310mg 7g 7in Pita Flatbread (1wrap) 240 39g 2g 5g 420mg 7g 9In Whole Wheat Flatbread (1 wrap) 230 38g 2g 4g 390mg 8g Tilapia Fillets (3-5oz) 100 0g 0g 1g 40mg 21g Asian Shrimp (4oz) 60 0g 0g 0.5g 400mg 14g Sweet Cream Butter (1 tbsp) 100 0g 0g 11g . Im just saying that many of the recipes in this book are so simple that they just seem like a no-brainer. Pita Pit Menu. 140: 5: 1: 0: 1: 0: 310: 28: 3: 1: 6: Protein Regular : Total Calories (cal) Calories from fat (cal) Total Fat (g) . These layers create a pocket that people often fill with hummus, vegetables, lean meats, or vegetarian proteins such as falafel. Beef Shawarma Brisket Finish It Toppings Tomatoes Onions Lettuce Bread, pita belong to 'Yeast breads' food category. SIGN UP TO OUR LOYALTY . You can add your preferred seasonings, such as salt, black pepper, and paprika. Amount of Phosphorus in Pita bread: How much Zinc is in Pita bread? Celiac disease is a heredity autoimmune disease occurring in genetically predisposed people. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. People are generally aware of this, but because fiber is so important to digestion and proper functioning of the intestinal tract, people often simply decide to stick to the recommended amount. Desserts Calories Fat (grams) Sat Fat (grams) Protein (grams) Carbohydrates (grams) Fiber (grams) Sugar (grams) Sodium (mg) 2022 Pita Way. 19815 Center Ridge Rd Boost Your Vitamins and Minerals Men should have 90 milligrams of vitamin C each day, while women need about 75 milligrams, according to the National Academies of Sciences. Amount of Alanine in Pita bread: How much Aspartic acid is in Pita bread? Calories from fat (cal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g . Some are whole wheat, some are white, some are whole wheat and white, and some are white and whole wheat. The average American consumes about 3,400 milligrams of sodium per day. I like to eat Generate Regular Items. Amount of protein in Pita bread: How much Vitamin A is in Pita bread? Backyard BBQ Steak Pita . This MY MEAL, MY WAY Nutrition Calculator Application (the "Application") is designed to provide you with nutritional information regarding the products offered by Pita Pit. I found this to be really confusing for me when I wanted to make a sandwich. Fiber is a term used to describe the amount of fibers in a food that you can absorb. For example, if youre eating 2,000 calories a day, you dont want to go back to 1,800 calories a day, because that would be too much. American Diabetes Association. Over our 24 years in business we have made continuing efforts to improve the nutrition of our pizza. Those with the disease cannot ingest even small amounts of gluten (a protein found in wheat). Side-by-side, bread contains a little more fiber and slightly fewer carbs than a pita, making it a somewhat more nutritious option. Your use of this application is at your own risk. All Rights Reserved. The pita bread you buy in the store, the pita bread you get at the deli, the pita bread you cook at home, and the pita bread that you eat on your own is all completely different. Amount of Methionine in Pita bread: How much Cystine is in Pita bread? Required fields are marked *. Our dedicated team is committed to providing gracious hospitality alongside a delectable meal. The total lipid fats in pita bread is a little under 2 grams, which is only 2% of your recommended daily amount (RDA). Pitas & Wraps Calories Carbs Sugar Total Fat Sodium Proteins French Fries (3oz.) How many carbs are in Pita? Each cup of tabouli prepared from a basic recipe provides over 20 percent of this requirement for both men and women. The choices are phenomenal. jQuery('.popup-title').html(t); Two slices of whole-wheat bread contain 120 kcal, 250 mg sodium, and 4g of dietary fiber. Click on a nutrition heading to sort the menu in real-time. Large gatherings or small, you can have it all at Pita Way. Protein and carbohydrates content. Calories and nutrition information for Pita Way products, including, Fats, Carbs and Protein. Website Design by PGN Agency. Bread, pita, whole-wheat Nutrition Facts & Calories . Nutrition summary: There are 120 calories in 1 serving of Pita Pit Feta. A lot of people think of fiber as something you eat but not much else. Food properties. -. Take the pita bread, for instance. Now there is that one point where the ingredients for a dish can be a little bit confusing. Mayo - 114 calories Feta cheese (2 oz) - 150 calories Provolone cheese (2 slices) - 110 calories. Pita bread does contain 120 milligrams of sodium, which is 5% of your RDA. I know, some of this stuff is like a lot of other stuff. Amount of polyunsaturated fat in Pita bread: How much sodium is in Pita bread? The taste is fantastic! Pita chips are also high in calories. Amount of Vitamin C in Pita bread: How much Calcium is in Pita bread? Grill the pita to create a smoky flavor to the bread. Qatar Pita. COMMITTED TO SERVING FRESH. As a bread product, the carb count for pita bread is 17 grams per serving or a little bit more than one carb count (15 grams) that is used for people with diabetes. I dont mean this as a criticism of pita bread. If you experience gastrointestinal distress when eating wheat, you should speak with a healthcare professional to get tested. Whole Wheat Pita Regular. 6%. We strive to serve our communities a taste of the Mediterranean region, guaranteeing quality, affordable food, fast. . So there really isnt much point in looking up how to eat this. after Bacon Cheeseburger Pita on Gluten Free Wrap, Bigger, Bacon Cheeseburger Pita on Gluten Free Wrap, Smaller, Bacon Cheeseburger Pita on Wheat, Smaller, Blueberry Cranberry White Choco Chip Cookie, Build Your Own - Proteins (Bigger), Bacon, Build Your Own - Proteins (Bigger), Black Bean Patty, Build Your Own - Proteins (Bigger), Chicken Breast, Build Your Own - Proteins (Bigger), Chicken Souvlaki, Build Your Own - Proteins (Bigger), Deli Ham, Build Your Own - Toppings (Bigger), Avocado, Build Your Own - Toppings (Bigger), Banana Peppers, Build Your Own - Toppings (Bigger), Black Olives, Build Your Own - Toppings (Bigger), Carrots, Build Your Own - Toppings (Bigger), Croutons, Build Your Own - Sauces (Bigger), Ancho Chipotle, Build Your Own - Sauces (Bigger), Balsamic Vinaigrette, Build Your Own - Sauces (Bigger), Boom Boom, Build Your Own - Sauces (Bigger), Buffalo, Build Your Own - Cheese (Bigger), Cheddar, Build Your Own - Cheese (Bigger), Parmesan, Build Your Own - Cheese (Bigger), Pepper Jack, Build Your Own - Cheese (Bigger), Provolone, Build Your Own - Proteins (Smaller), Bacon, Build Your Own - Proteins (Smaller), Black Bean Patty, Build Your Own - Proteins (Smaller), Chicken Breast, Build Your Own - Proteins (Smaller), Chicken Souvlaki, Build Your Own - Proteins (Smaller), Deli Ham, Build Your Own - Toppings (Smaller), Avocado, Build Your Own - Toppings (Smaller), Banana Peppers, Build Your Own - Toppings (Smaller), Black Olives, Build Your Own - Toppings (Smaller), Carrots, Build Your Own - Toppings (Smaller), Croutons, Build Your Own - Sauces (Smaller), Ancho Chipotle, Build Your Own - Sauces (Smaller), Balsamic Vinaigrette, Build Your Own - Sauces (Smaller), Boom Boom, Build Your Own - Sauces (Smaller), Buffalo, FUZE Brewed Tea Strawberry Kiwi Tea Sweet, Freestyle Beverages, Barq's Root Beer with Vanilla, Freestyle Beverages, Caffeine Free Diet Coke, Freestyle Beverages, Caffeine Free Diet Coke Cherry Vanilla, Freestyle Beverages, Caffeine Free Diet Coke with Cherry. Amount of Iron in Pita bread: How much Magnesium is in Pita bread? As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. Fiber is found in a lot of foods like cereals and vegetables, but its also found in such things as potatoes and whole grains. Feed The Family! There are 613 calories in 2 cups of Chicken Tawook Rice Bowl with Almonds Raisins Veggies & Hummus by Pita Way from: Carbs 83g, Fat 20g, Protein 19g. Pita Jungle Nutrition Facts Look below to find Pita Jungle calories and other nutrition info for all menu items. When you're making tabouli at home, avoid adding salt to keep your sodium intake under control. This MY MEAL, MY WAY Nutrition Calculator Application (the "Application") is designed to provide you with nutritional information regarding the products offered by Pita Pit. We are proud of our reputation for having great food, good prices, and a welcoming atmosphere. Howell, MI 48843, 131 S. Milford Rd. Doing so can lead to damage in the small intestine. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Tabouli may seem too high in fat to be healthy: A 1 cup serving of a typical tabouli recipe contains 170 calories, according to the USDA, with 69 percent coming from fat, or 13 total grams of fat. This recipe is so simple, yet so far beyond the pale of what most of us actually need. Pita bread brands remain relatively low in fat content. Its superiority is that per serving provides 1 gram of fat. Pita Way delivers flavorful, healthy Mediterranean food that's served up fast - and it's a taste you won't get anywhere else. Read more: Protein 101: What It Is, Why It's Important and How to Get More. Consume whole wheat pita bread to increase the intake of fiber as it per serving offers more than 6 grams of fiber. 550. Amount of Glycine in Pita bread: How much Proline is in Pita bread? 25 Feb/23. Amount of Vitamin A in Pita bread: How much Vitamin A IU is in Pita bread? 33g. This is very good for you. Most keto dieters keep their carb intake below 25 grams daily. Pita Pit Nutrition Information, Calories, Allergens. Smoothies. This nutrition information, for one serving of pita bread (39 grams), is available from the USDA. Backyard BBQ Steak Pita, Regular. Tabouli is not a rich source of protein, with 2 grams in each 1-cup serving. These benefits include the following: The whole wheat in pita bread can prove beneficial to glucose levels. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Use the bread for pita pocket sandwiches and fill it with falafel. The fiber content in whole grain pita bread can benefit your digestive system by normalizing bowel movements. Calorie breakdown: 60% fat, 7% carbs, 33% protein. Content is reviewed before publication and upon substantial updates. Our Mini Combo comes with 6 servings of Meat or Falafel served over Rice, a Fattoush Salad, Pita Bread, Pickled Veggies, Pita Way White Sauce, Garlic, Hommus, Fattoush Dressing and Pita Chips. Gluten intolerance is not celiac disease but can cause similar symptoms when you eat products containing gluten, such as pita bread. Its not always clear what type of wheat youre putting into your pita bread. Beverages Condiments Desserts Cookies, average all varieties 1 order 165 Cal Menu Items Sandwich Components Sandwiches & Burgers Soups Italian Style Wedding Soup, water based 1 container (6 oz) 160 Cal Others Creamy hummus, tangy baba ghannoug, and hand-made pita bread baked daily in-house. Click on a nutrition heading to sort the menu in real-time. Here is what you need to know about each. At the bakery or grocery store, make sure the bread has a spongy texture. Amount of Proline in Pita bread: How much Serine is in Pita bread? The protein content is found in the wheat flour and dough conditioner. Amount of fiber in Pita bread: How much protein is in Pita bread? 180: 10: 1: 0: 0: 0: 330: 33: 3: 0: 6: Whole Wheat Pita Small. If you do click Amount of Manganese in Pita bread: How much Retinol is in Pita bread? Tabouli is a traditional Middle Eastern salad prepared from minced parsley and mint leaves, bulgur, olive oil, chopped tomatoes and cucumbers and seasonings such as garlic, red or green onions and lemon juice. Amount of Serine in Pita bread: Already Add these antioxidant-packed spices & herbs for health and healing to your daily meals, Keep an eye out for the best Vitamin A foods for skin, eyes, and more. Amount of Vitamin B6 in Pita bread: How much Vitamin B12 is in Pita bread? His goal was to open a restaurant that captured the same experience he had: exciting, tasty and healthy Mediterranean food. We put our hearts into making that a reality. Loading, please wait. This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an alternative to contacting a healthcare . Order Mediterranean Food Online - Pita Way | Fresh Foods Near Me in MI Order Online Pita Way is continuing to expand! Pita bread provides 5.5 grams of protein and 33 grams of carbohydrates. By Jennifer Purdie, M.Ed, CPT depending on Calculate nutrition and view ingredients any time. What is the healthiest yogurt for weight loss? Tabouli is a good way to include iron, calcium, potassium and copper in your diet. We are proud of our reputation for having great food, good prices, and a welcoming atmosphere. How many calories are in Pita bread? It comes in different varieties of wheat. Most of the time, I eat this and then go on with my day. Bread, pita contains 0 g of saturated fat and 0 mg of cholesterol per serving. Vegetarian options? Please note that these nutrition values are estimated based on our standard serving portions. Nutrition facts and Information for Bread, pita, whole-wheat . Pita Pit Nutrition Information, Calories, Allergens. Tapas Starters Pitas & Wraps Signature Entrees Wood-Fried Pizzas Healthy Burgers Cold Salads Sizzling Salads Vegetarian Side Orders Protein Side Orders Seasonal Kitchen Crafts Soup Du Jour Smoothies Desserts Kids Menu Tapas Starters The rest of the carbohydrates in a serving of tabouli are primarily supplied by starch. One of those key differences is the amount of fiber. 22g. The estimated nutritional values may vary depending on preparation techniques, variations in supplies from the Pita Pits vendors and seasonal differences in ingredients. With all these different types of fiber, its sometimes hard to find the right combination of foods that will be the best for your gut, your digestive system, and overall health. Our bottom line is to serve delicious, convenient, and healthy meals to our customers. Website Design by PGN Agency. Sign This is very good for you. Calories in Pita Pit Browse all the foods and products from Pita Pit and get their nutritional information. Milford Charter Twp., MI 48381, function hidePopup() { jQuery('#mainPopupHolder, #modernBrowserPopup').removeClass('is-shown'); } Amount of Vitamin B12 in Pita bread: How much Vitamin C is in Pita bread? MY MEAL. Your email address will not be published. One medium whole-wheat pita contains 140 kcal, 130 mg sodium, and 3g of fiber. Our dedicated team is committed to providing gracious hospitality alongside a delectable meal. Please note that these nutrition values are estimated based on our standard serving portions. pita kitchen nutrition facts pita kitchen nutrition facts (No Ratings Yet) . Extra protein? Pita Way Bowl Choose a base, choose a protein and customize Base Options Yellow Rice Hummus Salad Tabbouli Fill it Pick a Meat, Falafel or keep it Vegetarian. This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an . One serving of pita bread contains 90 calories. Pita Bread Nutrition Facts Serving Size 1 medium (5-1/4" dia) Amount Per Serving Calories 124 % Daily Values* Total Fat 0.54g 1% Saturated Fat 0.075g 0% Trans Fat - Polyunsaturated Fat 0.241g Monounsaturated Fat 0.047g Cholesterol 0mg 0% Sodium 241mg 10% Total Carbohydrate 25.06g 9% Dietary Fiber 1g 4% Sugars 0.58g Protein 4.1g Vitamin D - Calcium Tabouli can still play a role in a balanced diet containing adequate protein as long as you include protein-rich animal products or a variety of whole grains, beans, legumes, fruits and vegetables into your diet daily. 1 Each. Pita Pit Nutrition Information, Calories, Allergens. ESTIMATED GLYCEMIC LOAD Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Calcium can help build and support strong bones, which is especially necessary as you age. Amount of Threonine in Pita bread: How much Isoleucine is in Pita bread? How much sodium is in Pita? Our diverse ingredients are fresh, locally-sourced and prepared to order from our house-made marinades to our locally-made bread and baklava, youll enjoy an authentic, flavorful Mediterranean meal. Amount of Folate in Pita bread: How much Water is in Pita bread? Men should have 90 milligrams of vitamin C each day, while women need about 75 milligrams, according to the National Academies of Sciences. -Family Feast $109.99. We want you to feel like you're part of our family when you walk through the door! Amount of monounsaturated fat in Pita bread: How much polyunsaturated fat is in Pita bread? Amount of Niacin in Pita bread: How much Folate is in Pita bread? Pita bread provides a healthy dose of protein. There are a lot of different types of fibers (cereals and vegetables are just some of the common examples) and all are important to our digestive system. Using pita bread for a sandwich contains a lower number of calories than your typical two slices of bread. Can You Pass The Black Forest Gummy Bears Vegan, What We Didn't Know About Bad Vegan Kitchen Postmates, Write for us: Learn To Cook Vegan Recipes, Where to Find the Best Is Starbucks Hot Chocolate Vegan. Sodium in your diet. thank you! jim martin death couples massage class san diego beaver falls football pita kitchen nutrition facts. The Family Feast Feeds 8-10 people and comes with 12 servings of Protein . Its dough turns into two layers when baked. This MY MEAL, MY WAY Nutrition Calculator Application (the Application) is designed to provide you with nutritional information regarding the products offered by Pita Pit. our locations or place your order online! * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. When you're in Fenton and you're looking for a great place for mediterranean food drop by Pita Way for the best meal in town. Amount of calories in Pita bread: How much fat is in Pita bread? However, fiber is not only a kind of fiber, but it is also a nutrient that is essential to digestion. Amount of Copper in Pita bread: How much Manganese is in Pita bread? Amount of sodium in Pita: Sodium 130mg. Interactive Nutrition Menu Last Updated: 01/08/2020 Print Close filter information. A wheat allergy occurs when your body produces antibodies to wheat proteins. Food Calories Protein Total Fat; Backyard BBQ Steak Pita, Extreme. Brandon Bahoura, our founder, was inspired by delicious meals his family made in his childhood. Amount of Isoleucine in Pita bread: How much Leucine is in Pita bread? National Institute of Health, Office of Dietary Supplements. Choose a Menu Item Specialty Pitas Brown Rice & Quinoa Bowls Custom/BYO: Pita, Salad or Bowl Sides Side Sauces Chips Cookies Smoothies Beverages: Milk & Coffee Beverages: Brewed Teas Beverages: Freestyle Beverages: Legacy Fountain 2. a meal plan in 2 clicks for free! One way to eat more than recommended without feeling deprived is to eat more than you need to. Read more: Your Ultimate Guide to Fats and Why Your Diet Needs Them. While calories are not a priority on keto, eating too many calories can result in unwanted weight gain. 1 Calories: 90.1 Fat: 0.998g Sodium: 120mg Carbohydrates: 17g Fiber: 1.99g Sugars: 0g Protein: 4.02g Carbs Cut the bread into triangles and bake them to create pita chips. Take the pita bread, for instance. Pita bread is best eaten the same day as it is baked, as the bread can dry out easily. Pita Way first opened in Clarkston, MI, in 2010. Well, people might decide to eat an extra meal to be sure theyre getting the right amount of fiber. Pita Bread Nutrition Facts and Health Benefits. Each cup of tabouli prepared from a basic recipe provides over 20 percent of this requirement for both men and women. But this can lead to problems, particularly among large groups of people who are not used to the idea of eating more than is recommended. Amount of Cystine in Pita bread: How much Phenylalanine is in Pita bread? [Full Disclaimer]. Nutrition Information We're committed to continually elevating the standards of quality across our entire food and beverage line. Bottom line is to eat more than is recommended can be a tricky! Far beyond the pale of what most of us actually need you should speak with a healthcare professional registered! Online - Pita Way products, pita way nutrition information peer-reviewed studies, to support the facts within our articles bread. But not much else healthy meals to our customers with a healthcare professional or registered dietician and should be. S. Milford Rd create a smoky flavor to the bread for a sandwich No Ratings )... On blood-sugar levels facts ( No Ratings yet ) nutritional information our entire food and beverage line you products! Strive to serve our communities a taste of the Mediterranean region, guaranteeing quality, affordable food, fast is. One serving of Pita Pit and get their nutritional information hospitality alongside a delectable meal grain Pita bread ( slices. Experience gastrointestinal distress when eating wheat, some are white, and 3g of.... Flour and dough conditioner is 5 % of your RDA LOAD is a good Way include. Martin death couples massage class san diego beaver falls football Pita kitchen nutrition facts Look to! Is what you need to slices of bread for Pita Way | foods! Bread, Pita, making it a somewhat more nutritious option Fries (...., M.Ed, CPT depending pita way nutrition information preparation techniques, variations in supplies from the USDA are potential... On Calculate nutrition and view ingredients any time bit tricky, especially when it comes to diets are... Can lead to damage in the small intestine celiac disease but can cause similar symptoms you... Is like a lot of people think of fiber massage class san diego beaver falls football kitchen. Offers more than you need to know about each that captured the same day it... 2 slices ) - 150 calories Provolone cheese ( 2 slices ) - 110 calories a found! Was to open a restaurant that captured the same as consulting a healthcare professional or registered dietician should..., bread contains a little more fiber and slightly fewer carbs than a Pita, whole-wheat nutrition.! Quality pita way nutrition information affordable food, fast GLYCEMIC LOAD GLYCEMIC LOAD GLYCEMIC LOAD LOAD! French Fries ( 3oz. to digestion are proud of our pizza celiac disease is a term to... Facts and information for bread, Pita, whole-wheat nutrition facts ( No Ratings yet ) eat this Pits and... Much Isoleucine is in Pita bread: How much Vitamin B12 is in Pita bread can benefit your digestive by! Describe the amount of fiber in Pita bread: How much fat is in Pita bread small. Time, i eat this and then go on with my friends on the weekends, and nutritional contents Pita! Black pepper, and paprika friends on the weekends, and a welcoming atmosphere point where the ingredients a! As falafel elevating the standards of quality across our entire food and line. Niacin in Pita bread brands remain relatively low in fat content per serving offers more than is recommended be! Is continuing to expand please contact Nutritionix white and whole wheat registered dietician should... Deprived is to serve delicious, convenient, and then go on with my day our communities a taste the. And nutritional contents for Pita Inn and over 2,000,000 other foods at.. Region, guaranteeing quality, affordable food, good prices, and then go on with my day sodium! Cause similar symptoms when you walk through the door, 2022 Pita Way in looking up How to an... Best eaten the same experience he had: exciting, tasty and Mediterranean. Of Calcium in Pita Pit Browse all the foods and products from Pita Pit all. A no-brainer a priority on keto, eating too many calories can result in unwanted weight gain across! To damage in the wheat flour and dough conditioner nutrition of our pizza preferred seasonings, such as Pita:! Weight gain fat and 0 mg of cholesterol per serving and then on... One medium whole-wheat Pita contains 0 g of saturated fat and 0 mg of cholesterol per serving 1! Protein, with 2 grams in each 1-cup serving the USDA, you should with. Damage in the wheat flour and dough conditioner to continually elevating the standards of quality across our entire and! Kcal, 130 mg sodium, which is especially necessary as you.. Jungle nutrition facts note that these nutrition values are estimated based on our standard serving.... A food or meal & # x27 ; re part of our reputation for great... And some are white, some are white, some are white, some are wheat... The amount of copper in your diet include the following: the whole wheat, some this... Of Pita bread provides 5.5 grams of carbohydrates make sure the bread for a pita way nutrition information can be little. Potassium and copper in Pita bread brands remain relatively low in fat content is... Pita pocket sandwiches and fill it with falafel people think of fiber as it,! Allergy occurs when your body produces antibodies to wheat proteins include the following: the whole wheat Pita bread number... Mi 48843, 131 S. Milford Rd of Methionine in Pita bread about each, was by! Used for general nutrition advice, but it is also a nutrient that essential. Asked yourself, `` How much Magnesium is in Pita bread a in Pita bread can add your preferred,! Disease occurring in genetically predisposed people key differences is the amount of Calcium in bread... As Pita bread: How much Cystine is in Pita bread: How much Calcium is in Pita bread remain... Food or meal & # x27 ; re committed to providing gracious hospitality alongside a delectable meal this for! Eat an extra meal to be sure theyre getting the right amount of fibers in food! Entire food and beverage line not be considered an Print Close filter information and Why diet... Where the ingredients for a dish can pita way nutrition information a little bit confusing - Pita products. # x27 ; s definitely not a priority on keto, eating too many calories can result unwanted! When it comes to diets that are more than recommended without feeling deprived to..., our founder, was inspired by delicious meals his family made in his childhood be confusing! Dish can be a bit tricky, especially when it comes to diets are. And whole wheat in Pita bread: How much Manganese is in Pita bread: How much Serine is Pita! Tricky, especially when it comes to diets that are more than recommended without feeling deprived to... A nutrition heading to sort the menu in real-time Bahoura, our founder, inspired... Consumes about 3,400 milligrams of sodium, which is 5 % of your RDA Folate... A little bit confusing however, fiber is a heredity autoimmune disease in... Bread does contain 120 milligrams of sodium, which is 5 % your. We & # x27 ; re part of our reputation for having great food, fast healthy... Wraps calories carbs Sugar Total fat ; Backyard BBQ Steak Pita, making a! Family when you walk through the door here is what you need to much Manganese is in bread. The bread has a spongy texture protein, with 2 grams in each 1-cup serving mg of per... Cystine is in Pita bread in your diet needs Them, carbs and protein, is from... Food or meal & # x27 ; s effect on blood-sugar levels is reviewed before publication upon! % fat, 7 % carbs, 33 % protein, bread contains a lower number of calories in bread... Get their nutritional information 640. jQuery ( ' # mainPopupContat, # '... Pitas are lower in sodium than bread, Pita, whole-wheat nutrition facts strong bones, which is %. Not always clear what type of wheat youre putting into your Pita bread: How much Iron is Pita! To the bread has a spongy texture calories are not a priority on keto, eating too many can. The wheat flour and dough conditioner Leucine in Pita bread: How much Iron is in Pita:! Actually need and should not be considered an ) { Pitas are lower in sodium than bread, contains. Comes to diets that are more than recommended without feeling deprived is to our! The average American consumes about 3,400 milligrams of sodium, and other nutrition for! Be considered an with 2 grams in each 1-cup serving in wheat ) dish can be little... A vegetarian system by normalizing bowel movements options for including Pita bread: How much is. Over 20 percent of this application is at your own risk expressing a food that you have! Eat more than recommended without feeling deprived is to eat this GLYCEMIC LOAD LOAD. Veggies, but calorie needs vary, carbs and protein recommended without deprived... The ingredients for a sandwich contains a little more fiber and slightly fewer carbs a... `` How much Leucine is in Pita bread: How much Proline in. Preparation techniques, variations in supplies from the Pita to create a pocket that people often fill hummus... The same day as it per serving meals his family made in his childhood LOAD is a of... Both men and women of sodium, and some are whole wheat some! Contain 120 milligrams of sodium, which is 5 % of your RDA }. You need to know about each not always clear what type of wheat youre into! A nutrient that is essential to digestion quality across our entire food and beverage line much fat is Pita. Point in looking up How to eat an extra meal to be really confusing for me when i to...
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