Sliced ham, lettuce, and a pile of your favorite veggies - all served with your choices of dressing and cheese. There are 860 calories in 1 sandwich (484 g) of Subway 12" Italian BMT. 1 sandwich (219g) Log food: Find Out How Many Calories Are In Subway 12 Black Forest Ham, Good or Bad Points and Other Nutrition Facts about it. Oh, and it’s one of eight six-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. sandwich. Updated: 1/3/2021. Calories in Subway 12 Inch based on the calories, fat, protein, carbs and other nutrition information submitted for Subway 12 Inch. Menu items for Subway are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Daily Goals. The company’s focus … Subway offers cheddar, monterey jack, Swiss, American, provolone and pepper jack cheeses. Full nutritional breakdown of the calories in 6" Subway Black Forest Ham Sub (no Cheese) based on the calories and nutrition in each ingredient, including Subway Black Forrest Ham, "Subway" 6-Inch 9-Grain Wheat Bread, Subway Fat Free Honey Mustard Sauce 1 serving = 1.5 Tablespoon, Subway Tomato (3 wheels), Subway Cucumbers (3 slices) and the other ingredients in this … Comprehensive nutrition resource for Subway 6 inch Black Forest Ham. Black Forest Ham 6 Inch Regular Sub Black Forest Ham sandwich is classic. If you are looking for a catering menu, you can view Subway catering prices here . Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. 615 Main St, Wrightstown, WI 54180. Likewise, how many calories are in a 12 inch Italian sub? Their commercials are misleading. 560. As six-inch subs, the sandwiches still boast around 50 grams of carbs. Learn about the number of calories and nutritional and diet information for Subway 6 inch Black Forest Ham. Only if you skip the cheese, mayo, sauces, oil and get lean meat such as turkey or ham, or just veggies on a 6 inch sub is it somewhat healthy. Sunday: 09:00 AM - 07:30 PM: Monday - Friday: 08:30 AM - 08:30 PM: Saturday: About Food Exercise Apps Community Blog Shop Premium. Subway salads are actually your favorite sandwiches minus the bread. Find out how many calories are in Subway. Subway 6" Sub – Turkey Breast & Black Forest Ham Standard sub recipe. Subway Chopped Salads Calories. Made-to-order with your choice of crisp veggies, served on our freshly baked bread. Subway Subway - 6 Inch Blt Toasted . 700 Cal. Serving Size : 12 inch. Log In. 100 %40 gProtein. sandwich. 100 %13 gFat. Main info: Black Forest Ham Footlong Sub 12 inch sub with pepperjack cheese, wheat bread,spinach,pickles,lettuce and honey mustard sauce. Amount Per Serving. Black forest ham foot-long on 9-grain wheat with no cheese, cucumbers, green peppers, lettuce, red onions, tomatoes, black olives and yellow mustard. 600 calories. Get full nutrition facts for other Subway products and all your other favorite brands. Nutrition facts for SUBWAY, black forest ham sub on white bread with lettuce and tomato, recommended daily values and analysis. Subway (615 Main St) View delivery time and booking fee. Chopped salads are one of the healthiest options from Subway, offering all the tasty ingredients like chicken, turkey, beef along with fresh veggies, served on a bed of greens. Customization may change calories. Subway is the home of the submarine sandwich. 47.00g. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Sign Up. Log In. 1,380 calories.Food under 600 caloriesBlack forest ham foot-long on 9-grain wheat with no cheese, cucumbers, green peppers, lettuce, red onions, tomatoes, black olives and yellow mustard. Below is a list of Subway salads ranked calorie-wise: Nutrition Facts 6 1 sandwich (219g) Nutrition Facts. If you're more the carnivorous type and a meal isn't a meal without meat, the turkey breast (same bread, same veggies) is 250 calories, although for 10 more calories you could have Black Forest ham instead. For the Mini-Sized Eater If you're conscious of your caloric intake or have a small appetite, Subway's mini subs are smaller is size and contain fewer calories than their 6-inch counterparts. A black forest ham sub is another low-calorie choice, with 290 calories. 0 %--Carbs. In this article we'll discuss calories in 12 inch turkey subway. There are 410 calories in 1 sandwich of Subway 6 Calories In A Black Forest Ham Subway Sandwich Published on: 03/02/2021 | Last Updated: 03/02/2021 Learn more information about calories in a black forest ham subway sandwich. Subway Nutrition Information. Customers should also take into consideration the carbohydrate profiles of Subway sandwiches. 600 calories.. Total Fat 8g. Show More. 21.00g. 12" Sub – Turkey Breast & Black Forest Ham Standard sub recipe. Consequently, how many calories are in a footlong ham from Subway? Calorie Goal 1,630 cal. 6″ Veggie Delite (280 calories) 6″ Turkey Breast (280 calories) 6″ Turkey Breast & Ham (280 calories) 6″ Black Forest Ham (290 calories) 6″ Subway Club (310 calories) 6″ Oven Roasted Chicken (320 calories) 6″ Roast Beef (320 calories) 6″ Cold Cut Combo (360 calories) 6″ Monterey Chicken Melt (360 calories) 6″ Sweet Onion Chicken Teriyaki (370 calories) 6″ Subway … Sandwiches & Burgers. Subway Black Forest Hams contain between 180-520 calories, depending on your choice of sizes. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Calories % Daily Value* 12%. They sell sub sandwiches in 2 sizes, 6-inch and 12-inch, otherwise known as footlong. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Location and hours. A 12 inch sub can have as much sodium, fat and calories as a value meal from any other fast food restaurant. Take a look at Subway 12 Black Forest Ham related products and other millions of foods. Subway is the home of the submarine sandwich. 1 sandwich = 442g. Published on: 19/12/2020 | Last Updated: 19/12/2020 Learn more information about calories in 12 inch turkey subway. Learn more information about calories in a 6 inch subway tuna sandwich. Subway Black Forest Ham Nutrition Facts. 2000 calories a day is used for general nutrition advice, but calorie needs vary. 6-inch Subway menu prices are very affordable, but the footlong subs are a better value. Share. Find nutrition facts for over 2,000,000 foods. Black Forest Ham on Tomato Basil Wrap 314 440 12 4.5 0 55 1740 56 4 6 29 60 60 10 25 ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 0.000g. Of course, all these subs must be cheese-free, since a slice of American adds 40 calories while upgrading to cheddar is 60 calories. Click to see full answer. Enter your delivery address. 32 % 13g Fat. Everything but the bread! The Black Forest Ham salad is a flavorful way to enjoy a Subway® favorite. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 9%. 15%. Just add your own flavor. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Their slogan is “Eat Fresh” and they’ve branded themselves as a healthy alternative to typical fast food establishments. Nutrition Facts. Log Food. The main menu item is their infamous sub but they also offer other items such as: a variety of soft drinks, salads, wraps and baked goods. Subway Melt: $6.39: 6 Inch Subs Combo: Deluxe Pizza Sub Combo: $10.59: Pepperoni Pizza Sub Combo: $9.69: Veggie Pizza Sub Combo: $8.89: Black Forest Ham Sub Combo: $8.69: Rotisserie-Style Chicken and Bacon Ranch Sub Melt Combo: $11.39: Cold Cut Sub Combo: $8.69: Italian B.M.T. Fish Sandwiches Make Annual Return to Arby's for 2... 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